End a fast with Toad in the hole

Today I managed to resist the temptation to eat very well.  My total fast was in the order of 30 hours and I broke it with a home cooked Toad in the hole.  Flipping marvellous.  

This morning I weighed in at 111.3 kg and felt good. During the day I drank peppermint,  lemon and ginger and blackcurrant teas. As I knew I was going to Jo's, I decided that my one meal for today should be dinner. 

The day worked out well.  I have consumed approximately 1,000 calories including a couple of glass of prosseco.